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WGU Health, Fitness, and Wellness (HIO1) Sample Questions:

1. Which of the following have a positive impact on emotional health and wellness?Choose 3 answers.

A) Supportive emotional environment
B) Realistic perceptions of success
C) Dependable work schedule
D) Feelings of acceptance
E) Treating self to shopping spree

2. Under which category of drugs is cocaine classified?

A) Depressants
B) Stimulants
C) Cannabinoid
D) Opioid

3. Scheduling a team dinner far after sunset to accommodate several team members who are fasting during daylight hours is an example of which SEL competency?

A) Self-management
B) Self-awareness
C) Communication and leadership
D) Social awareness

4. Which reaction is common with food intolerance?

A) Tightening in the throat
B) Difficulty breathing
C) Stomach cramps
D) Swelling in the mouth

5. Which BMI range is associated with being underweight?

A) 14.5-18.5
B) 18.5-24.9
C) 25.0-29.9
D) 10.0-14.5

Solutions: